CrossFitness Training 2.0
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Free Version
Publisher Description
CrossFitness Training - CrossFitness Training app is your best companion for daily Workouts
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✮✮✮✮ What is CrossFit ✮✮✮✮
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CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.
CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
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✮✮✮✮ About Cross Fitness Training ✮✮✮✮
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Cross Fitness Training is an Android app that will help you to set up a conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Note: Cross Fitness Training is not authorized or endorsed by Crossfit Inc.
Cross Fitness Training incorporate elements from high-intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises built by crossfit athletes and fans for crossfit Athletes..
With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
Full list of features:
• Accessories for Cross Fitness Training
• Cross Fitness Training Accessories for Cross Fitness Training
• Several Cross Fitness Training Program
• Large collection of Workouts and WODs (Work of the day)
• A very helpful guide for your Cross Fitness Training Diet (Paleo diets & receips, zone diet)
• View Videos of some of the best Cross Fitness Training trainers.
• RSS Feeder to keep you up-to-date about Cross Fitness Training latest news.
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✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
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If you encounter any problems with this app please email us directly (zexpert.lab@gmail.com) as opposed to leaving a negative review.
It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )
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✮Cross Fitness Training is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
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About CrossFitness Training
CrossFitness Training is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops CrossFitness Training is Expert Lab Team. The latest version released by its developer is 2.0.
To install CrossFitness Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-04-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CrossFitness Training as malware as malware if the download link to net.andromo.dev354518.app332798 is broken.
How to install CrossFitness Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the CrossFitness Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by CrossFitness Training will be shown. Click on Accept to continue the process.
- CrossFitness Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
